NUTRITIONAL INFO
Pecan Butter (pecans, salt)
Honey PB (pecans, honey, salt)
Cinnamon Pecan Butter (pecans, cinnamon, honey, salt)
Vanilla Pecan Butter (pecans, vanilla, honey, salt)
| Nutrition Facts for Raw Pecans | |
|---|---|
| For a Serving Size of 1 cup (110g) | |
| Calories 786.5 | Calories from Fat 744.8(94.7%) |
| % Daily Value * | |
| Total Fat 82.8g | - |
| Saturated fat 8g | - |
| Monounsaturated fat 45.1g | - |
| Polyunsaturated fat 25.9g | - |
| Sodium 1.1mg | 1% |
| Potassium 431.2mg | 10% |
| Carbohydrates 14.3g | - |
| Net carbs 3.9g | - |
| Sugar 4.4g | - |
| Fiber 10.5g | 42% |
| Glucose 0g | |
| Fructose 0g | |
| Sucrose 4.3g | |
| Protein 10.1g | |
| Vitamins and minerals | |
| Vitamin A 5.5μg | 1% |
| Vitamin A IU 114.4IU | - |
| Vitamin B6 0.2mg | 16% |
| Vitamin B12 0μg | 0% |
| Vitamin C 0.8mg | 2% |
| Vitamin D 0μg | 0% |
| Vitamin D IU 0IU | - |
| Vitamin E 2.8mg | 14% |
| Calcium 73.7mg | 8% |
| Iron 2.7mg | 34% |
| Magnesium 133.1mg | 39% |
| Phosphorus 289.3mg | 29% |
| Zinc 4.9mg | 33% |
| Copper 1.3mg | 66% |
| Manganese 4.1mg | 204% |
| Selenium 6.6μg | 10% |
| Retinol 0μg | - |
| Thiamine 0.5mg | 35% |
| Riboflavin 0.1mg | 8% |
| Niacin 1.3mg | 7% |
| Folate 16.5μg | 5% |
| Water 1.2g | - |
| Fatty acids | |
| Amino acids | |
| Tryptophan 0.1g | - |
| Threonine 0.3g | - |
| Isoleucine 0.4g | - |
| Leucine 0.7g | - |
| Lysine 0.3g | - |
| Methionine 0.2g | - |
| Cystine 0.2g | - |
| Phenylalanine 0.5g | - |
| Tyrosine 0.2g | - |
| Valine 0.5g | - |
| Arginine 1.3g | - |
| Histidine 0.3g | - |
| Alanine 0.4g | - |
| Aspartic acid 1g | - |
| Glutamic acid 2g | - |
| Glycine 0.5g | - |
| Proline 0.4g | - |
| Serine 0.5g | - |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |